Extended Hand-To-Big-Toe, Lord of the Dance

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Sylvia Calderon

Improve your: Flexibility, Balance, Strength, Inversion

Exercises for: Core, Legs, Arms, Shoulders

Asanas:

Extended Hand-To-Big-Toe, Lord of the Dance

Sanskrit asanas:

Utthita Hasta Padangusthasana, Natarajasana

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